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Kappa Iota Zeta Chapter Mental Health Resource Center

Mental Health Resources

This page is dedicated to sharing mental health resources with our community and sisterhood. A part of our sorority's missions is to destigmatize mental illness, provide awareness, and to educate our communities to increase overall well-being. Our vision is to promote healthy communities that support open dialogue about mental health and empower individuals to seek help instead of suffering in silence. As Zetas Help Other People Excel, remember to take care of yourself. We cannot pour from an empty cup!

Suicide & Crisis Lifeline: Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, there caring counselors are there for you.


Substance Abuse and Mental Health Administration National Helpline: SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

Stronghearts Native Helpline: StrongHearts Native Helpline is a 24/7 safe, confidential and anonymous domestic and sexual violence helpline for Native Americans and Alaska Natives, offering support and advocacy.

Mental Health America (MHA) Mental Health America is the nation’s leading national nonprofit dedicated to the promotion of mental health, well-being, and condition prevention.

Mental Health America Screening Test
Steve Fund The Steve Fund is a leading nonprofit dedicated to promoting the mental health and emotional well-being of young people, particularly those from underserved and under-resourced communities. 

The JED Foundation is a nonprofit that protects emotional health and prevents suicide for our nation’s teens and young adults.

American Foundation for Suicide Prevention AFSP is dedicated to saving lives and bringing hope to those affected by suicide, including those who have experienced a loss.

Seize the Awkward is a national campaign that empowers young adults to talk openly about mental health and check in on their friends, whether they might be struggling or not.

Resource Directories

 

Therapy for Black Girls

Therapy for Black Men

Melanin and Mental Health

LGBTQ Psychotherapist of Color Directory

Black Mental Wellness

Dear Black Women Project

Black Mental Health Alliance

Black Emotional & Mental Health Collective

 

Community Help Lines

 

Suicide + Crisis Lifeline: 988

LGBT National Youth Talkline: 1-800-246-7743

The Steve Fund Crisis Textline: Text STEVE to 741741Adults

Crisis Text Line: Text HOME to 741741

GLBT National Hotline: 1-888-843-4564

Trans LifeLine: 1-877-565-8860

TrevorLifeLine: 1-866-488-7386

Lifeline: 1-800-273-8255

Domestic Violence Hotline: 1-800-799-SAFE (7233)

 

 


Mental Health Chair, Dr. Galatia Everette, is a therapist committed to fostering healing through compassion. She holds a Ph.D. in Advanced Studies in Human Behavior, with expertise in Solution-Focused Brief Therapy, Trauma-Focused CBT, CBT, and mindfulness practices.